Wheelchair Arm/ Foot Wheel

Arm Wheel

Muscle Focus: Arms and Shoulders

Training: Grip both handles firmly. Begin by moving one hand forward and pulling the other toward you. 

Foot Wheel 

Muscle Focus: Calves, Hamstrings and Quads.

Training: Place feet on pedals. Move both feet in a bike riding motion. Slowly reduce speed before coming to a stop. 

Item SKU: DAPB